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<萱野 耕一> うつ病は作られる、躁うつ病について①

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メンタルアップカウンセラーの萱野耕一です。


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日々秋の気配が感じられる季節になってきました。

皆様は今年の夏休みは如何だったでしょうか?

家族や恋人と沢山の思い出作りできましたか?

今回のテーマですが、「うつ病は作られる、躁うつ病について①」です。


仕事に失敗してしまった時、職場での人間関係でうまくいかなくなった時、彼女と喧嘩してしまった時など私たちは、色々なシチュエーションで気分が落ち込む経験をすると思います。

何もかもがいやになったり、時には死んでしまいたいこともあると思います。


しかし、大抵何日かすると次第に元気を取り戻し、もとの生活ができるようになります。

反対に、仕事で大きな業績を上げたり、上司に誉められたりすると気分が良くなり有頂天になって張り切っているときがあるかもしれません。

そういう時でも何日かすると興奮が冷めて通常の生活に戻ります。

 人は誰でも、凄く元気で張り切っている時と逆に落ち込んで気分が悪い時があり、それを繰り返しながら生活しています。これ自体は自然な事で、病気でも何でもありません。

そうした中で、気分の浮き沈みの幅が異常なまでに大きくなる人がいます。


元気な時には大きな声でしゃべったり、張り切って仕事をしているのですが、度が過ぎてしまい人に迷惑を掛けてしまいます。

ところが逆に一度落ち込んでしまうととことん落ち込んでしまいまったく何も出来なくなってしまいます。

うれしいとか楽しいといった感情は全くなくなり、憂うつ感、孤独感、劣等感に苛まれます。

人に会いたくない、何もしたくないといって布団に寝たきりの状態になってしまいます。

酷くなってくると自殺願望が出てきて、時として本当に自殺してしまうこともあります。

 まるで冗談のような事だと思うかもしれませんが、このような全く逆の状態を同じ人物が繰り返すのです。

このような人は、明らかに正常の範囲を超えており、躁うつ病と考えられています。

次回は、躁うつ病について②を掲載します。

※個人によって症状や病名は異なることも御座います。

当ブログは、参考として御活用くださいませ。


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①メンタルアップは、病を未然に防ぐための『予防』サービス機関であり、医療行為は行っておりません。

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